Did you know that people used to think a woman's uterus would fall out if she ran more than half a mile....and this was a belief NOT THAT LONG AGO!
I just finished reading Haley Shapely's New Book Strong Like Her.
Its educational, outraging, and hilarious to learn that in the not so distant past women had very different relationship to sports.
So obviously i had her join me for an episode of KKP.
We chat fun facts about women in sports and share our won journeys as women who went from wishing to be skinny to loving being strong.
Get the Book HERE www.haleyshapley.com
Connect with Haley on IG HERE @HaleyShapley
Learn to become strong. Join Krash Course In Transformation HERE
And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash