The Krissy Krash Podcast Podcast Artwork Image

The Krissy Krash Podcast

Krissy Krash

Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
The Secret Sauce To Win More Roller Derby GamesJanuary 31, 2023
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Dumping the baby weight and unleashing roller derby athletic potentialJanuary 24, 2023
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New Year, New Roller Derby Season: How to get the roster spot THIS YEARJanuary 10, 2023
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Study, Practice, and Teach: The challenging art of putting away your laundry with Amy LeClaireDecember 27, 2022
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Thriving Through the HolidaysNovember 22, 2022
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Study, Practice, and Teach: Taking Up Space With Wendy MorrisOctober 11, 2022
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Study, Practice, and Teach: Intuition and Integrity with Kristen DenbowOctober 04, 2022
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Study, Practice, and Teach: Who's Driving Your Bus With Kiley MichaelsSeptember 20, 2022
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EAT REAL FOOD: How to eat like a healthy human without losing your mindSeptember 07, 2022
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Thriving with ADHD: How to set small goals to improve executive functioning with Kaiulani Anderson-AndreiAugust 17, 2022
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Athlete Nutrition: What To Eat Before Practice?August 03, 2022
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Addiction or CreationJuly 18, 2022
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Life and Death: The Futility of Arranging The ChaosJune 21, 2022
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What Women Need to Know About Money to Have More Of It With Kristen WonchApril 21, 2022
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How To Stop Dating The Wrong People With Uma KangaiMarch 09, 2022
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Accidentally Changing the World with Lady TrampleFebruary 16, 2022
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Relearning to Trust Your Body Through Intuitive Eating with Becca KingFebruary 02, 2022
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The Honest Truth About The Road From Aspiring Athlete to Allstar with PeacewarDecember 16, 2021
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Becoming More Human By Experiencing The World with Mike Siegel December 01, 2021
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For The LOVE of SKATENovember 17, 2021
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Need To Reconnect? Do This Grounding MeditationNovember 10, 2021
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The Reality Behind The "Perfect Body" with Maddy KarlssonNovember 03, 2021
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Guided Meditation: Find Motivation and Get UnstuckOctober 28, 2021
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Short Track Roller Derby with LuludemonOctober 19, 2021
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Quick Mindful Breathing Meditation October 13, 2021
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