The Krissy Krash Podcast Podcast Artwork Image

The Krissy Krash Podcast

Krissy Krash

Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
MVP Playbook: 7 Steps to Snagging Your First MVPSeptember 28, 2023
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Coachability and Roller Derby: How to Have More Fun and Win More GamesSeptember 21, 2023
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5 Key Tips to Derby Life BalanceSeptember 14, 2023
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The Sport of Injury as an AthleteSeptember 07, 2023
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Roller Derby Quick Feet Unlocked!August 31, 2023
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You Had a Bad Roller Derby Game - Now What?August 24, 2023
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The Reality of The Roller Derby PlateauAugust 17, 2023
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Roller Derby After 40: How to Keep Up on the TrackAugust 10, 2023
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Staying Motivated Through a Long Roller Derby SeasonAugust 03, 2023
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The Key To Unlocking Your Apex JumpJuly 25, 2023
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Throwback: Episode 049 Life and Death: The Futility of Arranging The ChaosJuly 17, 2023
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Can You Play Roller Derby AND Another Sport?July 11, 2023
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How Roller Derby Makes You A Better PersonJuly 04, 2023
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How to Unlock The Skill of Side SurfingJune 27, 2023
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Developing People Not Just Athletes with Grand Master SmashJune 20, 2023
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Building a Powerful Roller Derby Bootcamp with Grand Master SmashJune 13, 2023
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The Athlete Mindset with Grand Master SmashJune 06, 2023
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How to Master Hockey StopsMay 30, 2023
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Cannabis and TBIsMay 23, 2023
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Cannabis and AthletesMay 16, 2023
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Healthy Boundaries and Roller DerbyMay 09, 2023
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Building Habits and Routines for Athletic SuccessMay 02, 2023
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Throwback: Episode 002 Top Five Mistakes Athletes Make When Starting a Fitness Program with Angelica VentriceApril 25, 2023
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What Does it Take To Create a Unified Roller Derby Team?April 18, 2023
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How to Effectively Develop the Skaters in Your Roller Derby LeagueApril 11, 2023
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