The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
MVP Playbook: 7 Steps to Snagging Your First MVPSeptember 28, 2023
Coachability and Roller Derby: How to Have More Fun and Win More GamesSeptember 21, 2023
5 Key Tips to Derby Life BalanceSeptember 14, 2023
The Sport of Injury as an AthleteSeptember 07, 2023
Roller Derby Quick Feet Unlocked!August 31, 2023
You Had a Bad Roller Derby Game - Now What?August 24, 2023
The Reality of The Roller Derby PlateauAugust 17, 2023
Roller Derby After 40: How to Keep Up on the TrackAugust 10, 2023
Staying Motivated Through a Long Roller Derby SeasonAugust 03, 2023
The Key To Unlocking Your Apex JumpJuly 25, 2023
Throwback: Episode 049 Life and Death: The Futility of Arranging The ChaosJuly 17, 2023
Can You Play Roller Derby AND Another Sport?July 11, 2023
How Roller Derby Makes You A Better PersonJuly 04, 2023
How to Unlock The Skill of Side SurfingJune 27, 2023
Developing People Not Just Athletes with Grand Master SmashJune 20, 2023
Building a Powerful Roller Derby Bootcamp with Grand Master SmashJune 13, 2023
The Athlete Mindset with Grand Master SmashJune 06, 2023
How to Master Hockey StopsMay 30, 2023
Cannabis and TBIsMay 23, 2023
Cannabis and AthletesMay 16, 2023
Healthy Boundaries and Roller DerbyMay 09, 2023
Building Habits and Routines for Athletic SuccessMay 02, 2023
Throwback: Episode 002 Top Five Mistakes Athletes Make When Starting a Fitness Program with Angelica VentriceApril 25, 2023
What Does it Take To Create a Unified Roller Derby Team?April 18, 2023
How to Effectively Develop the Skaters in Your Roller Derby LeagueApril 11, 2023