In this powerful episode, I sit down with Rhonda "Concealed Carrie" Jones to explore her inspiring journey from injury and frustration to strength and confidence on and off the track. After suffering not one, but two calf tears, CC...

In this jam-packed episode of the Krissy Krash Podcast, I am joined by Krash Course coaches Pia Mess, Original Cyn, and GwennieFear for a roundtable conversation on how to go from new skater to passing your minimum skills test.With a com...

Want to level up your roller derby skills faster? In this episode, we dive into the science of how your brain learns, adapts, and rewires itself for success on the track. I break down neuroplasticity, explaining why re...

Returning to roller derby after having a baby is no small feat, and in this episode, we dive into what it really takes to come back strong—physically, mentally, and emotionally. I am joined by the incredible Original Cyn of Red Sti...

Balancing life and roller derby isn’t easy, but it’s absolutely possible. In this episode, we dive into how to juggle your commitments while still thriving on the track. Whether you're managing a career, family, or a p...