The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
The Secret Sauce To Win More Roller Derby GamesJanuary 31, 2023
Dumping the baby weight and unleashing roller derby athletic potentialJanuary 24, 2023
New Year, New Roller Derby Season: How to get the roster spot THIS YEARJanuary 10, 2023
Study, Practice, and Teach: The challenging art of putting away your laundry with Amy LeClaireDecember 27, 2022
Thriving Through the HolidaysNovember 22, 2022
Study, Practice, and Teach: Taking Up Space With Wendy MorrisOctober 11, 2022
Study, Practice, and Teach: Intuition and Integrity with Kristen DenbowOctober 04, 2022
Study, Practice, and Teach: Who's Driving Your Bus With Kiley MichaelsSeptember 20, 2022
EAT REAL FOOD: How to eat like a healthy human without losing your mindSeptember 07, 2022
Thriving with ADHD: How to set small goals to improve executive functioning with Kaiulani Anderson-AndreiAugust 17, 2022
Athlete Nutrition: What To Eat Before Practice?August 03, 2022
Addiction or CreationJuly 18, 2022
Life and Death: The Futility of Arranging The ChaosJune 21, 2022
What Women Need to Know About Money to Have More Of It With Kristen WonchApril 21, 2022
How To Stop Dating The Wrong People With Uma KangaiMarch 09, 2022
Accidentally Changing the World with Lady TrampleFebruary 16, 2022
Relearning to Trust Your Body Through Intuitive Eating with Becca KingFebruary 02, 2022
The Honest Truth About The Road From Aspiring Athlete to Allstar with PeacewarDecember 16, 2021
Becoming More Human By Experiencing The World with Mike Siegel December 01, 2021
For The LOVE of SKATENovember 17, 2021
Need To Reconnect? Do This Grounding MeditationNovember 10, 2021
The Reality Behind The "Perfect Body" with Maddy KarlssonNovember 03, 2021
Guided Meditation: Find Motivation and Get UnstuckOctober 28, 2021
Short Track Roller Derby with LuludemonOctober 19, 2021
Quick Mindful Breathing Meditation October 13, 2021