The Off Season Trap - How to Rest Without Losing Momentum

Every year, skaters hit the off season with big plans… then either do too much, do nothing, or lose all their progress. If you want to roll into 2026 stronger, faster, and more consistent, this live is for you.

I’m breaking down exactly how to use your off season to recover, rebuild, and come back better than ever, without burning out or falling off track. Whether you are new to derby or a seasoned vet, you will walk away with a simple strategy to keep your edge while still taking the rest you need.

🎯 Watch this live if you:

• Struggle to find balance in the off season
• Want to start 2026 ready to crush it
• Need structure, motivation, and accountability to stay consistent

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash