The Krissy Krash Podcast
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
The Krissy Krash Podcast
10 Keys to Preventing Roller Derby Burn Out
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Krissy Krash
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Season 1
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Episode 108
You have a LIFE and you play roller derby. Sometimes its feels hard to fit it all in. Here are a few keys to working smarted not harder this roller derby season.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash