The Krissy Krash Podcast
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
The Krissy Krash Podcast
Episode 100: The Top 32 Ways to Be a Better Roller Derby Athlete
November 02, 2023
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Krissy Krash
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Season 1
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Episode 100
Welcome to Episode 100!
This podcast is all about making you a better Roller Derby athlete and an MVP off the track.
To celebrate I will be sharing with you my top 32 days to be a better athlete.
Why 32? I have no idea. Lol Enjoy!
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash