The Krissy Krash Podcast
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
The Krissy Krash Podcast
The Sport of Injury as an Athlete
September 07, 2023
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Krissy Krash
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Season 1
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Episode 92
It feels like we've had a lot of friends get injured recently.
When that happens to one of my clients in KCIT, sometimes people will try to put the program on pause. Thinking they can only be an athlete if they are actively playing and training for their sport.
But when you're injured, you're playing another sport. The sport of injury.
Today's episode is for everyone who has struggled with a mental reframe after an injury.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
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