Healthy Boundaries and Roller Derby

Have you developed an unhealthy relationship with roller derby? 

With your teammates? 

What are you afraid of saying no to? 

Developing healthy boundaries is a key piece of being a great athlete and being a happy human. 

In this episode, Original Cyn and I dove deep into how boundaries can positively or negatively affect our derby experience. 

We will teach you how to set healthy boundaries in derby and in life. 

Plus we share our real-life experiences with leveling up our own boundaries!

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).

We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash