The Krissy Krash Podcast


November 17, 2021 Krissy Krash Episode 42
The Krissy Krash Podcast
Show Notes

Skate or Die

Roller Derby Saved My Soul

For The Love of SKATE​

I think it is safe to say that if you are reading this email, ​living life on 8 wheels has impacted your life in a proud way at some point or another.

I know for me, roller derby has altered the entire path of my life.

From smoker, drinker, fast food eater, and lost soul​ to all star athlete, and changer of other peoples lives, for me that transformation started at the age of 24 when i found roller derby.

Some people were lucky enough to have been practically born on skates.
​Freight Train, is an unstoppable force on the track and a fun and undeniable bad ass off the track as well.

I had a chance to catch up with her almost 7 years after our last encounter on the track to talk about the impact that skate has on the evolution of our lives and how our relationship to skating can evolve over the years.

I am so excited to share this episode of the KKP with you 

To connect with Freight Train you can find her here:

@sk8wtinisha (classes) 

FACEBOOK: Rhythm Skate Lessons with Tinisha 

Youtube: Sk8wTinisha 

PS I am opening up 3 more spots for Krash Course In Transformation ​in November.

If you want support this holiday season and you are ready to learn how to eat like an athlete, train sustainable, and love yourself a whole lot more, then CLICK HERE TO JOIN NOW

Uplevel your Roller Derby game in 12 weeks. Guaranteed.

Click here to learn more.