The Krissy Krash Podcast

10 Keys to Preventing Roller Derby Burn Out

December 28, 2023 Krissy Krash Season 1 Episode 108
The Krissy Krash Podcast
10 Keys to Preventing Roller Derby Burn Out
Show Notes

You have a LIFE and you play roller derby. Sometimes its feels hard to fit it all in. Here are a few keys to working smarted not harder this roller derby season.

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash