In today's episode Original Cyn and I are taking questions from our Facebook community and giving you our perspective from coaches who have worked with hundreds of Roller Derby athletes.
We're going to tackle topics such as:
- Making Derby more accessible to new skaters
- How to overcome seeing an injury during practice
- Conquering overthinking and upping our mental game
This is the first part in a two-part series, and if you're thinking "I wish I could ask Krissy and Cyn my derby question" make sure you're a part of our FREE Facebook community where we are interacting daily, hosting lives, and asking for questions directly from you!
Join us in the Krash Course Community on Facebook today.
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash