Roller Derby is more than a physical game.
It is an opportunity to build mental strength.
Well, the process of doing so isn’t easy, the benefits are incredible.
In this epic podcast, I discuss the process of building strength with hockey player, Roller Derby Athlete, and Coach, Grand Master Smash.
To check out some incredible drills, follow him on Instagram @smash_derby_skills
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course. We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash