
The Krissy Krash Podcast
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
The Krissy Krash Podcast
How to Master Hockey Stops
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Krissy Krash
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Season 1
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Episode 78
Stuck on hockey stops?
Then this weeks episode of the Krissy Krash podcast is a must listen for you!
We go over the mechanics of the hockey stop as well as exercises that you can do off skates to make hockey stops on skates even easier.
Got a skill you'd like us to break down? Head over to Instagram and DM me and let me know!
If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast).
We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash