Have you developed an unhealthy relationship with roller derby?
With your teammates?
What are you afraid of saying no to?
Developing healthy boundaries is a key piece of being a great athlete and being a happy human.
In this episode, Original Cyn and I dove deep into how boundaries can positively or negatively affect our derby experience.
We will teach you how to set healthy boundaries in derby and in life.
Plus we share our real-life experiences with leveling up our own boundaries!
And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.
Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash