The Krissy Krash Podcast

How to evaluate your performance to elevate play without making yourself feel bad

March 14, 2023 Krissy Krash Season 1 Episode 67
The Krissy Krash Podcast
How to evaluate your performance to elevate play without making yourself feel bad
Show Notes

When we really want something, it’s super frustrating when we feel like we’re failing.


It’s so easy to get in your head and talk down to yourself.


But wasting energy in the wrong place is going to slow down progress instead of speeding it up.


In this episode, I go over a step-by-step process to allow you to elevate your performance without making yourself feel bad.



And if you want to level up your game in 2023, guaranteed, Click this link and watch the video to learn more about Krash Course In Transformation.

Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash