Food and fitness can be a confusing topic!
What do you eat when for maximum performance?
The internet is full of conflicting info!
I made this podcast to help you get clear on how to navigate this whole athlete nutrition thing.
Join me for EAT REAL FOOD- an online workshop where I will reach you to how simply eat like a healthy human.
August 8th at 5 pm MST (or snag the recording)
Click here to save your spot for this free online workshop!
Join Krash Course in Transformation NOW! CLICK HERE for a free strategy session join.krissykrash.com