The Krissy Krash Podcast

051 Athlete Nutrition: What To Eat Before Practice?

August 03, 2022 Season 1 Episode 51
The Krissy Krash Podcast
051 Athlete Nutrition: What To Eat Before Practice?
Show Notes

Food and fitness can be a confusing topic!

What do you eat when for maximum performance?

The internet is full of conflicting info!

I made this podcast to help you get clear on how to navigate this whole athlete nutrition thing.

Join me for EAT REAL FOOD- an online workshop where I will reach you to how simply eat like a healthy human.
August 8th at 5 pm MST (or snag the recording)

Click here to save your spot for this free online workshop!
https://join.krissykrash.com/eat-real-food-workshop

Join Krash Course in Transformation NOW! CLICK HERE for a free strategy session join.krissykrash.com