The Krissy Krash Podcast Podcast Artwork Image

The Krissy Krash Podcast

Krissy Krash

Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
5 Ways To Make The Most of The Roller Derby Off SeasonNovember 30, 2023
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How to Crush Jammer AnxietyNovember 23, 2023
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Build Blocker Stability in 5 Simple StepsNovember 16, 2023
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5 Derby Life Lesson, 5 Mistakes Skaters Make in Cross-Training, PLUS Meet Our NEW Krash Course Coach!November 09, 2023
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Episode 100: The Top 32 Ways to Be a Better Roller Derby AthleteNovember 02, 2023
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Supercharge Your EnduranceOctober 26, 2023
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How To Leverage the Roller Derby Off Season to Level Up Next YearOctober 19, 2023
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Roller Derby Roundup: Your Questions Answered pt 2October 12, 2023
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Roller Derby Roundup: Your Questions Answered pt 1October 05, 2023
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MVP Playbook: 7 Steps to Snagging Your First MVPSeptember 28, 2023
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Coachability and Roller Derby: How to Have More Fun and Win More GamesSeptember 21, 2023
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5 Key Tips to Derby Life BalanceSeptember 14, 2023
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The Sport of Injury as an AthleteSeptember 07, 2023
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Roller Derby Quick Feet Unlocked!August 31, 2023
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You Had a Bad Roller Derby Game - Now What?August 24, 2023
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The Reality of The Roller Derby PlateauAugust 17, 2023
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Roller Derby After 40: How to Keep Up on the TrackAugust 10, 2023
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Staying Motivated Through a Long Roller Derby SeasonAugust 03, 2023
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The Key To Unlocking Your Apex JumpJuly 25, 2023
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Throwback: Episode 049 Life and Death: The Futility of Arranging The ChaosJuly 17, 2023
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Can You Play Roller Derby AND Another Sport?July 11, 2023
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How Roller Derby Makes You A Better PersonJuly 04, 2023
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How to Unlock The Skill of Side SurfingJune 27, 2023
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Developing People Not Just Athletes with Grand Master SmashJune 20, 2023
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Building a Powerful Roller Derby Bootcamp with Grand Master SmashJune 13, 2023
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