The Krissy Krash Podcast Podcast Artwork Image

The Krissy Krash Podcast

Krissy Krash

Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
The Athlete Mindset with Grand Master SmashJune 06, 2023
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How to Master Hockey StopsMay 30, 2023
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Cannabis and TBIsMay 23, 2023
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Cannabis and AthletesMay 16, 2023
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Healthy Boundaries and Roller DerbyMay 09, 2023
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Building Habits and Routines for Athletic SuccessMay 02, 2023
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Throwback: Episode 002 Top Five Mistakes Athletes Make When Starting a Fitness Program with Angelica VentriceApril 25, 2023
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What Does it Take To Create a Unified Roller Derby Team?April 18, 2023
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How to Effectively Develop the Skaters in Your Roller Derby LeagueApril 11, 2023
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Top 5 Tips For Roller Derby Tournament TravelApril 04, 2023
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3 Pillars of Roller Derby Tournament PrepMarch 28, 2023
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How to avoid the comparison trapMarch 21, 2023
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How to evaluate your performance to elevate play without making yourself feel badMarch 14, 2023
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How To Structure An Awesome And Engaging Roller Derby PracticeMarch 07, 2023
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Getting Back On Track After An InjuryFebruary 27, 2023
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Part 3: Increase POWER for ROLLER DERBY with Brad WilliamsFebruary 21, 2023
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Part 2: Increase AGILITY for ROLLER DERBY with Brad WilliamsFebruary 14, 2023
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Part 1: Increase BALANCE for ROLLER DERBY with Brad WilliamsFebruary 07, 2023
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The Secret Sauce To Win More Roller Derby GamesJanuary 31, 2023
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Dumping the baby weight and unleashing roller derby athletic potentialJanuary 24, 2023
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New Year, New Roller Derby Season: How to get the roster spot THIS YEARJanuary 10, 2023
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Study, Practice, and Teach: The challenging art of putting away your laundry with Amy LeClaireDecember 27, 2022
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Thriving Through the HolidaysNovember 22, 2022
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Study, Practice, and Teach: Taking Up Space With Wendy MorrisOctober 11, 2022
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Study, Practice, and Teach: Intuition and Integrity with Kristen DenbowOctober 04, 2022
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