The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
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Episodes
5 Ways To Make The Most of The Roller Derby Off Season
November 30, 2023
How to Crush Jammer Anxiety
November 23, 2023
Build Blocker Stability in 5 Simple Steps
November 16, 2023
5 Derby Life Lesson, 5 Mistakes Skaters Make in Cross-Training, PLUS Meet Our NEW Krash Course Coach!
November 09, 2023
Episode 100: The Top 32 Ways to Be a Better Roller Derby Athlete
November 02, 2023
Supercharge Your Endurance
October 26, 2023
How To Leverage the Roller Derby Off Season to Level Up Next Year
October 19, 2023
Roller Derby Roundup: Your Questions Answered pt 2
October 12, 2023
Roller Derby Roundup: Your Questions Answered pt 1
October 05, 2023
MVP Playbook: 7 Steps to Snagging Your First MVP
September 28, 2023
Coachability and Roller Derby: How to Have More Fun and Win More Games
September 21, 2023
5 Key Tips to Derby Life Balance
September 14, 2023
The Sport of Injury as an Athlete
September 07, 2023
Roller Derby Quick Feet Unlocked!
August 31, 2023
You Had a Bad Roller Derby Game - Now What?
August 24, 2023
The Reality of The Roller Derby Plateau
August 17, 2023
Roller Derby After 40: How to Keep Up on the Track
August 10, 2023
Staying Motivated Through a Long Roller Derby Season
August 03, 2023
The Key To Unlocking Your Apex Jump
July 25, 2023
Throwback: Episode 049 Life and Death: The Futility of Arranging The Chaos
July 17, 2023
Can You Play Roller Derby AND Another Sport?
July 11, 2023
How Roller Derby Makes You A Better Person
July 04, 2023
How to Unlock The Skill of Side Surfing
June 27, 2023
Developing People Not Just Athletes with Grand Master Smash
June 20, 2023
Building a Powerful Roller Derby Bootcamp with Grand Master Smash
June 13, 2023
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