The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
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Episodes
How to avoid the comparison trap
March 21, 2023
How to evaluate your performance to elevate play without making yourself feel bad
March 14, 2023
How To Structure An Awesome And Engaging Roller Derby Practice
March 07, 2023
Getting Back On Track After An Injury
February 27, 2023
Part 3: Increase POWER for ROLLER DERBY with Brad Williams
February 21, 2023
Part 2: Increase AGILITY for ROLLER DERBY with Brad Williams
February 14, 2023
Part 1: Increase BALANCE for ROLLER DERBY with Brad Williams
February 07, 2023
The Secret Sauce To Win More Roller Derby Games
January 31, 2023
Dumping the baby weight and unleashing roller derby athletic potential
January 24, 2023
New Year, New Roller Derby Season: How to get the roster spot THIS YEAR
January 10, 2023
Study, Practice, and Teach: The challenging art of putting away your laundry with Amy LeClaire
December 27, 2022
Thriving Through the Holidays
November 22, 2022
Study, Practice, and Teach: Taking Up Space With Wendy Morris
October 11, 2022
Study, Practice, and Teach: Intuition and Integrity with Kristen Denbow
October 04, 2022
Study, Practice, and Teach: Who's Driving Your Bus With Kiley Michaels
September 20, 2022
EAT REAL FOOD: How to eat like a healthy human without losing your mind
September 07, 2022
Thriving with ADHD: How to set small goals to improve executive functioning with Kaiulani Anderson-Andrei
August 17, 2022
Athlete Nutrition: What To Eat Before Practice?
August 03, 2022
Addiction or Creation
July 18, 2022
Life and Death: The Futility of Arranging The Chaos
June 21, 2022
What Women Need to Know About Money to Have More Of It With Kristen Wonch
April 21, 2022
How To Stop Dating The Wrong People With Uma Kangai
March 09, 2022
Accidentally Changing the World with Lady Trample
February 16, 2022
Relearning to Trust Your Body Through Intuitive Eating with Becca King
February 02, 2022
The Honest Truth About The Road From Aspiring Athlete to Allstar with Peacewar
December 16, 2021
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