The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
5 Ways To Make The Most of The Roller Derby Off SeasonNovember 30, 2023
How to Crush Jammer AnxietyNovember 23, 2023
Build Blocker Stability in 5 Simple StepsNovember 16, 2023
5 Derby Life Lesson, 5 Mistakes Skaters Make in Cross-Training, PLUS Meet Our NEW Krash Course Coach!November 09, 2023
Episode 100: The Top 32 Ways to Be a Better Roller Derby AthleteNovember 02, 2023
Supercharge Your EnduranceOctober 26, 2023
How To Leverage the Roller Derby Off Season to Level Up Next YearOctober 19, 2023
Roller Derby Roundup: Your Questions Answered pt 2October 12, 2023
Roller Derby Roundup: Your Questions Answered pt 1October 05, 2023
MVP Playbook: 7 Steps to Snagging Your First MVPSeptember 28, 2023
Coachability and Roller Derby: How to Have More Fun and Win More GamesSeptember 21, 2023
5 Key Tips to Derby Life BalanceSeptember 14, 2023
The Sport of Injury as an AthleteSeptember 07, 2023
Roller Derby Quick Feet Unlocked!August 31, 2023
You Had a Bad Roller Derby Game - Now What?August 24, 2023
The Reality of The Roller Derby PlateauAugust 17, 2023
Roller Derby After 40: How to Keep Up on the TrackAugust 10, 2023
Staying Motivated Through a Long Roller Derby SeasonAugust 03, 2023
The Key To Unlocking Your Apex JumpJuly 25, 2023
Throwback: Episode 049 Life and Death: The Futility of Arranging The ChaosJuly 17, 2023
Can You Play Roller Derby AND Another Sport?July 11, 2023
How Roller Derby Makes You A Better PersonJuly 04, 2023
How to Unlock The Skill of Side SurfingJune 27, 2023
Developing People Not Just Athletes with Grand Master SmashJune 20, 2023
Building a Powerful Roller Derby Bootcamp with Grand Master SmashJune 13, 2023