The Krissy Krash Podcast
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Podcasting since 2019 • 139 episodes
The Krissy Krash Podcast
Latest Episodes
Jammer Stratagies for Super Physical Opponents
In this episode of the Krissy Krash Podcast, I’m joined by the amazing Coach Pam, aka Beat-Her Juice, from Krash Course! We dive into the art of jamming against super physical blockers and share practical strategies to help you sco...
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Season 1
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Episode 147
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16:48
Unleash Your Potential on the Track
If you're ready to break out of inconsistency, self-doubt, and performance plateaus, you’re in the right place! I’ve brought on two powerhouse athletes, Crystal Crittle (aka Mocha Muscles) and Kelly Johnston, who have taken their r...
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Season 1
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Episode 146
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31:29
Leveling Up Your Pack Communication
In this episode, I sit down with two incredible roller derby athletes, Wendy Morris (aka Lady Gwennie Fear) and Alana McMaster (aka Beauty and a Beast), to talk about how to improve pack communication and build leadership on the track.W...
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Season 1
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Episode 145
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31:31