The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
How to avoid the comparison trapMarch 21, 2023
How to evaluate your performance to elevate play without making yourself feel badMarch 14, 2023
How To Structure An Awesome And Engaging Roller Derby PracticeMarch 07, 2023
Getting Back On Track After An InjuryFebruary 27, 2023
Part 3: Increase POWER for ROLLER DERBY with Brad WilliamsFebruary 21, 2023
Part 2: Increase AGILITY for ROLLER DERBY with Brad WilliamsFebruary 14, 2023
Part 1: Increase BALANCE for ROLLER DERBY with Brad WilliamsFebruary 07, 2023
The Secret Sauce To Win More Roller Derby GamesJanuary 31, 2023
Dumping the baby weight and unleashing roller derby athletic potentialJanuary 24, 2023
New Year, New Roller Derby Season: How to get the roster spot THIS YEARJanuary 10, 2023
Study, Practice, and Teach: The challenging art of putting away your laundry with Amy LeClaireDecember 27, 2022
Thriving Through the HolidaysNovember 22, 2022
Study, Practice, and Teach: Taking Up Space With Wendy MorrisOctober 11, 2022
Study, Practice, and Teach: Intuition and Integrity with Kristen DenbowOctober 04, 2022
Study, Practice, and Teach: Who's Driving Your Bus With Kiley MichaelsSeptember 20, 2022
EAT REAL FOOD: How to eat like a healthy human without losing your mindSeptember 07, 2022
Thriving with ADHD: How to set small goals to improve executive functioning with Kaiulani Anderson-AndreiAugust 17, 2022
Athlete Nutrition: What To Eat Before Practice?August 03, 2022
Addiction or CreationJuly 18, 2022
Life and Death: The Futility of Arranging The ChaosJune 21, 2022
What Women Need to Know About Money to Have More Of It With Kristen WonchApril 21, 2022
How To Stop Dating The Wrong People With Uma KangaiMarch 09, 2022
Accidentally Changing the World with Lady TrampleFebruary 16, 2022
Relearning to Trust Your Body Through Intuitive Eating with Becca KingFebruary 02, 2022
The Honest Truth About The Road From Aspiring Athlete to Allstar with PeacewarDecember 16, 2021