The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
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Episodes
The Athlete Mindset with Grand Master Smash
June 06, 2023
How to Master Hockey Stops
May 30, 2023
Cannabis and TBIs
May 23, 2023
Cannabis and Athletes
May 16, 2023
Healthy Boundaries and Roller Derby
May 09, 2023
Building Habits and Routines for Athletic Success
May 02, 2023
Throwback: Episode 002 Top Five Mistakes Athletes Make When Starting a Fitness Program with Angelica Ventrice
April 25, 2023
What Does it Take To Create a Unified Roller Derby Team?
April 18, 2023
How to Effectively Develop the Skaters in Your Roller Derby League
April 11, 2023
Top 5 Tips For Roller Derby Tournament Travel
April 04, 2023
3 Pillars of Roller Derby Tournament Prep
March 28, 2023
How to avoid the comparison trap
March 21, 2023
How to evaluate your performance to elevate play without making yourself feel bad
March 14, 2023
How To Structure An Awesome And Engaging Roller Derby Practice
March 07, 2023
Getting Back On Track After An Injury
February 27, 2023
Part 3: Increase POWER for ROLLER DERBY with Brad Williams
February 21, 2023
Part 2: Increase AGILITY for ROLLER DERBY with Brad Williams
February 14, 2023
Part 1: Increase BALANCE for ROLLER DERBY with Brad Williams
February 07, 2023
The Secret Sauce To Win More Roller Derby Games
January 31, 2023
Dumping the baby weight and unleashing roller derby athletic potential
January 24, 2023
New Year, New Roller Derby Season: How to get the roster spot THIS YEAR
January 10, 2023
Study, Practice, and Teach: The challenging art of putting away your laundry with Amy LeClaire
December 27, 2022
Thriving Through the Holidays
November 22, 2022
Study, Practice, and Teach: Taking Up Space With Wendy Morris
October 11, 2022
Study, Practice, and Teach: Intuition and Integrity with Kristen Denbow
October 04, 2022
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