The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
The Athlete Mindset with Grand Master SmashJune 06, 2023
How to Master Hockey StopsMay 30, 2023
Cannabis and TBIsMay 23, 2023
Cannabis and AthletesMay 16, 2023
Healthy Boundaries and Roller DerbyMay 09, 2023
Building Habits and Routines for Athletic SuccessMay 02, 2023
Throwback: Episode 002 Top Five Mistakes Athletes Make When Starting a Fitness Program with Angelica VentriceApril 25, 2023
What Does it Take To Create a Unified Roller Derby Team?April 18, 2023
How to Effectively Develop the Skaters in Your Roller Derby LeagueApril 11, 2023
Top 5 Tips For Roller Derby Tournament TravelApril 04, 2023
3 Pillars of Roller Derby Tournament PrepMarch 28, 2023
How to avoid the comparison trapMarch 21, 2023
How to evaluate your performance to elevate play without making yourself feel badMarch 14, 2023
How To Structure An Awesome And Engaging Roller Derby PracticeMarch 07, 2023
Getting Back On Track After An InjuryFebruary 27, 2023
Part 3: Increase POWER for ROLLER DERBY with Brad WilliamsFebruary 21, 2023
Part 2: Increase AGILITY for ROLLER DERBY with Brad WilliamsFebruary 14, 2023
Part 1: Increase BALANCE for ROLLER DERBY with Brad WilliamsFebruary 07, 2023
The Secret Sauce To Win More Roller Derby GamesJanuary 31, 2023
Dumping the baby weight and unleashing roller derby athletic potentialJanuary 24, 2023
New Year, New Roller Derby Season: How to get the roster spot THIS YEARJanuary 10, 2023
Study, Practice, and Teach: The challenging art of putting away your laundry with Amy LeClaireDecember 27, 2022
Thriving Through the HolidaysNovember 22, 2022
Study, Practice, and Teach: Taking Up Space With Wendy MorrisOctober 11, 2022
Study, Practice, and Teach: Intuition and Integrity with Kristen DenbowOctober 04, 2022