Kevin Ogar is a f***ing hilarious, smart and passionate Crossfit athlete and coach. We talk chatted about:
Game of Thrones
The mindset Kevin took during recovery after being paralyzed in a weightlifting accident
Why he is making a cripple calendar
Ideal diets and why you're not actually in ketosis
What actually works for getting fitter
What to look for n a good Crossfit program
PLUS our Top 5 Terrible Trends in the Fitness Industry
****Start your $1 Trial of Roller Derby Training Club at Rollerderbytrainingclub.com ****
Kevin Ogar is a f***ing hilarious, smart and passionate Crossfit athlete and coach. We talk chatted about:
Game of Thrones
The mindset Kevin took during recovery after being paralyzed in a weightlifting accident
Why he is making a cripple calendar
Ideal diets and why you're not actually in ketosis
What actually works for getting fitter
What to look for n a good Crossfit program
PLUS our Top 5 Terrible Trends in the Fitness Industry
****Start your $1 Trial of Roller Derby Training Club at Rollerderbytrainingclub.com ****