The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
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Episodes
Wanna Play Roller Derby in Costa Rica? Here's How!
March 14, 2024
Watch Whip It with the Manson Sisters - Iron Maiven and Krissy Krash (Full Movie Commentary)
March 07, 2024
Interview with Violet Bierley
February 29, 2024
How to Injury Proof your Body for Roller Derby
February 22, 2024
How to Develop Pack Awareness in Roller Derby
February 15, 2024
What if you could make the team faster than you think? Interview with Matilda Wilkinson
February 08, 2024
How to use Intuitive Eating to Improve Roller Derby Performance
February 01, 2024
Roller Derby Mindset for Peak Performance
January 25, 2024
The unexpected way to improve your pack awareness
January 18, 2024
Five Keys to Preventing Injury in Roller Derby
January 11, 2024
Interview with Allison Conard
January 04, 2024
10 Keys to Preventing Roller Derby Burn Out
December 28, 2023
How to Create a Roller Derby Team Hive Mind
December 28, 2023
5 Qualities of Exceptional Roller Derby Coaches
December 21, 2023
How to Create a Roller Derby Team Hive Mind
December 14, 2023
How to Start Playing Roller Derby at the Age of 35
December 07, 2023
5 Ways To Make The Most of The Roller Derby Off Season
November 30, 2023
How to Crush Jammer Anxiety
November 23, 2023
Build Blocker Stability in 5 Simple Steps
November 16, 2023
5 Derby Life Lesson, 5 Mistakes Skaters Make in Cross-Training, PLUS Meet Our NEW Krash Course Coach!
November 09, 2023
Episode 100: The Top 32 Ways to Be a Better Roller Derby Athlete
November 02, 2023
Supercharge Your Endurance
October 26, 2023
How To Leverage the Roller Derby Off Season to Level Up Next Year
October 19, 2023
Roller Derby Roundup: Your Questions Answered pt 2
October 12, 2023
Roller Derby Roundup: Your Questions Answered pt 1
October 05, 2023
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