The Krissy Krash Podcast

010 Chrys Landeros: Spin Life, Mom Life, and the Lost Art of Doing Nothing.

July 15, 2019 Episode 10
The Krissy Krash Podcast
010 Chrys Landeros: Spin Life, Mom Life, and the Lost Art of Doing Nothing.
Chapters
The Krissy Krash Podcast
010 Chrys Landeros: Spin Life, Mom Life, and the Lost Art of Doing Nothing.
Jul 15, 2019 Episode 10
Krissy Krash
Powerful, fun, and no nonsense interview with boss babe, spin goddess, fitness instructor Chrys Landeros. This chick kicks my ass regularly in spin class at Equinox in HB and she is a beautiful example of wha it means to fiercely live with love and light. We walk life, fitness, and share out Top 5 Tips on how to to avoid being a $hi**ty human.
Show Notes

Powerful, fun, and no nonsense interview with boss babe, spin goddess, fitness instructor Chrys Landeros. This chick kicks my ass regularly in spin class at Equinox in HB and she is a beautiful example of wha it means to fiercely live with love and light. We walk life, fitness, and share out Top 5 Tips on how to to avoid being a $hi**ty human.



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