This was a beautiful conversation about patterns. Patterns in movement, emotional patterns, behavioral patterns, etc and we truly can take our lives back into our own hands.
We also share our top 5 list of most transformational books we think you MUST READ.
watch the full interview on youtube here: https://www.youtube.com/watch?v=cZBEZw8nIPo
Sign up for Roller Derby Training Club at KrissyKrash.com
For more goo stuff from Adam, you can find him under Adam Kristoffer on Facebook and Instagram.