The Krissy Krash Podcast

002 A Quick N Dirty Bad Ass Meditation For Before Workouts, Practice, Or a Game

June 15, 2019 Episode 2
The Krissy Krash Podcast
002 A Quick N Dirty Bad Ass Meditation For Before Workouts, Practice, Or a Game
Chapters
The Krissy Krash Podcast
002 A Quick N Dirty Bad Ass Meditation For Before Workouts, Practice, Or a Game
Jun 15, 2019 Episode 2
Krissy Krash
A 5 Minute Meditation For Before Workouts, Practice, Or a Game
Show Notes

Take 5 minutes out of your get to get your head in the game. 
Connecting mind, body, and breathe is a simple way to prep to perform your best and unleash your inner bad ass.



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