The Krissy Krash Podcast Podcast Artwork Image

The Krissy Krash Podcast

Krissy Krash

Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash

Recent Episodes

024 Healing Racism- A Conversation with Psychotherapist April Dawn Harter August 04, 2020 Episode artwork 023 The At Home Athlete: Working and Training During the Coronavirus PandemicMarch 20, 2020 Episode artwork 022 Kessie Hodges: Women Supporting Women +Navigating Social MediaDecember 11, 2019 Episode artwork 021 Kristin Vergara: Trauma, Authenticity, and Finding FreedomNovember 22, 2019 Episode artwork 020 Anxiety, Depression, Identity Crisis, OH MYNovember 08, 2019 Episode artwork 019 Emma Slade: A Life-Changing Journey From Banking to Buddhism in BhutanSeptember 29, 2019 Episode artwork 018 COVER UP! Fit Girl Travels to the Middle EastSeptember 20, 2019 Episode artwork 017 Reuben Droughns: From Football Dreams to Winning the Super BowlSeptember 10, 2019 Episode artwork 016 Exhausted Athletes: The connection between sleep, caffeine, injury, recovery, and performance.September 06, 2019 Episode artwork 015 Ashley Kingsley: Endometriosis, Addiction, Cannabis, and Being a Boss BabeAugust 26, 2019 Episode artwork 014 Smile At FearAugust 21, 2019 Episode artwork 013 Kevin Ogar: Crossfit, Cripple Calendar, and Why You're Not Actually In KetosisAugust 13, 2019 Episode artwork 012 B-Train: Body Image, Food Tracking, Self LoveJuly 31, 2019 Episode artwork 011 Dr Joanna Zeiger: Winning World Championships, The Athlete/Coach Relationship, and Cannabis In SportsJuly 23, 2019 Episode artwork 010 Chrys Landeros: Spin Life, Mom Life, and the Lost Art of Doing Nothing.July 15, 2019 Episode artwork 009 A Tale of Two Broken Ankles: Roller Derby Injury Recovery with Kaiulani and KileyJuly 08, 2019 Episode artwork 008 Watch Whip It with the Manson Sisters: Iron Maiven and Krissy Krash (Full Movie Commentary)July 03, 2019 Episode artwork 007 Leveling up your lifeJune 27, 2019 Episode artwork 006 Adam Kristoffer: Life is Patterns. A conversation about movement, emotions, and how to be a little more human.June 25, 2019 Episode artwork 005 A Quick N Dirty Meditation: YOU'RE NOT CRAZYJune 20, 2019 Episode artwork 004 Gal Of Fray: Growing Up Derby and Finding Your True SelfJune 19, 2019 Episode artwork 003 Some Wise Advice From an Old Traveler That Everyone Must HearJune 15, 2019 Episode artwork 002 A Quick N Dirty Bad Ass Meditation For Before Workouts, Practice, Or a GameJune 15, 2019 Episode artwork 001 Angelica Ventrice: Athlete Mindset, Self Love, Recovering From Injury, Top 5 Mistakes People Make When Starting A Fitness JourneyJune 15, 2019 Episode artwork #000 Introduction PLUS The Confessions of An Internet Dating Addict June 05, 2019 Episode artwork