
The Krissy Krash Podcast
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Podcasting since 2019 • 152 episodes
The Krissy Krash Podcast
Latest Episodes
Blocking Breakthrough - How Smarter Training Creates Sharper Hits, and Be A Better Butt in the Wall
Feeling stuck in your derby progress? In this episode, Missy shares how she went from DIY training and burnout to fast-reacting, confident, and powerful on the track—without adding more hours to her week.We talk:
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Season 1
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Episode 160
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16:52

From “I’m going to die in my first game” to “I won MVP.”
In this episode of The Krissy Krash Podcast, we’re joined by Joanne Gianotto, aka PlatinumArgy, a roller derby skater from Sydney, Australia who turned “I’m going to die in my first game” into “I won MVP.”Joanne shares her transformatio...
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Season 1
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Episode 159
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15:27

Beyond the Track - Building and Managing a Roller Derby League that Thrives
Running a roller derby league can feel like managing a full-blown startup—with big personalities, tight resources, and an even bigger mission. In this episode, I break down what it really takes to run a league like a business withou...
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17:17

Come back from an injury stronger, smarter, and more confident than ever.
In this powerful episode, I sit down with Rhonda "Concealed Carrie" Jones to explore her inspiring journey from injury and frustration to strength and confidence on and off the track. After suffering not one, but two calf tears, CC...
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Season 1
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Episode 157
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22:40

From New Skater to Passing Your Minimum Skills Test
In this jam-packed episode of the Krissy Krash Podcast, I am joined by Krash Course coaches Pia Mess, Original Cyn, and GwennieFear for a roundtable conversation on how to go from new skater to passing your minimum skills test.With a com...
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Season 1
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Episode 156
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28:31
