I had a super fun chat with my good friend Kyle Mitri down here in Nosara, Costa Rica.
Kyle is a Conscious relationship Coach and teaches men how to give and receive love, appreciation, and support in relationships.
We talk about relationships, dealing with our own triggers, and creating space for others.
Plus at the end we go through our top 5 (you know I love a good time 5 list) of things we have learned and will do differently in each of our next relationships.
You can find Kyle on instagram at @kyle.mtri
PLUS the Krissy Krash Podcast is made possible thanks to my program Krash Course in Transformation. If you want to get fitter, healthier, happier, or just get your MF'in life together! CLICK HERE to join!