The Krissy Krash Podcast
Krissy Krash
Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash
Episodes
10 Tips for Starting Roller Derby After 40April 18, 2024
Finding Balance: Roller Derby and PerimenopauseApril 11, 2024
The Secret to Roller Derby Perfection - Interview with Kat AlbrechtApril 04, 2024
Roller Derby Tournament PrepMarch 28, 2024
Dealing with Derby DramaMarch 21, 2024
Wanna Play Roller Derby in Costa Rica? Here's How! March 14, 2024
Watch Whip It with the Manson Sisters - Iron Maiven and Krissy Krash (Full Movie Commentary)March 07, 2024
Interview with Violet BierleyFebruary 29, 2024
How to Injury Proof your Body for Roller DerbyFebruary 22, 2024
How to Develop Pack Awareness in Roller DerbyFebruary 15, 2024
What if you could make the team faster than you think? Interview with Matilda WilkinsonFebruary 08, 2024
How to use Intuitive Eating to Improve Roller Derby PerformanceFebruary 01, 2024
Roller Derby Mindset for Peak PerformanceJanuary 25, 2024
The unexpected way to improve your pack awarenessJanuary 18, 2024
Five Keys to Preventing Injury in Roller DerbyJanuary 11, 2024
Interview with Allison ConardJanuary 04, 2024
10 Keys to Preventing Roller Derby Burn OutDecember 28, 2023
How to Create a Roller Derby Team Hive MindDecember 28, 2023
5 Qualities of Exceptional Roller Derby CoachesDecember 21, 2023
How to Create a Roller Derby Team Hive MindDecember 14, 2023
How to Start Playing Roller Derby at the Age of 35December 07, 2023
5 Ways To Make The Most of The Roller Derby Off SeasonNovember 30, 2023
How to Crush Jammer AnxietyNovember 23, 2023
Build Blocker Stability in 5 Simple StepsNovember 16, 2023
5 Derby Life Lesson, 5 Mistakes Skaters Make in Cross-Training, PLUS Meet Our NEW Krash Course Coach!November 09, 2023